The panic key

Solving the Mystery; By Suzanne Connolly, TFT-Dx

At a recent Conference on Panic Attacks, a speaker presented as a fact, that panic attacks do not have their origin in past trauma.

Speaker after speaker asserted that there is currently no cure for Panic Attack Disorder.

While there are undoubtedly cases where this is true, I find that in most cases this upset in the sympathetic nervous system is rooted in past trauma and of course, with Thought Field Therapy is curable.

The following case study offers just one example.

Yolanda’s panic attacks were keeping her from her job as head of housekeeping at a nearby resort, and from her second job of babysitting her friend’s children, and from participating in life in general. She had been referred by her Physician and I began taking a history in an effort to find some specific sources of anxiety to address.

Being around small children seemed to precipitate the majority of Yolanda’s recent panic attacks. Being home alone at night, being around knives, seeing young girls at the resort where she worked, and driving at night seemed to trigger others.

The panic attacks began immediately after Yolanda had seen a news story on television where two young girls had been kidnapped and murdered. A search party had found the girls’ bodies lying in a field. The murder weapon had been a knife.

Before seeing the news story Yolanda had experienced only two panic attacks. Once while in Mexico, visiting her native village, she and her husband had taken a long drive to a forested area. It was nightfall when they finally arrived and Yolanda could not get out of the car to examine the forest.

A car had happened to be following them; Yolanda felt like she was fighting for her life as she screamed until her husband turned around and drove back to their village. She remembers her pounding heart and the feeling of unmistakable danger.

On another occasion, while visiting her mother at her families’ ranch in Mexico, her mother’s big dog attacked a neighbor’s small dog. Again: the pounding heart, the absolute terror.

Yolanda remembers nothing of her childhood before the age of nine. Her first memory is a memory of being on a bus with her mother and younger brother headed to California. She remembers everything about California: living a year with her aunt, the trips to the beach, getting toys, cloths, and attention. Everything seemed good and peaceful and normal. Yolanda tells of her year in California as if it were a story from a fairy tale.

After she and her mother and her younger brother returned to Mexico, it was different. Yolanda’s father had never accepted her. Her mother told her it was because he didn’t like girls. (But later, a younger sister was born and the younger girl was treated, Yolanda says, like a princess.)

Her three older brothers were allowed to treat Yolanda harshly. She was not allowed to eat with the family and had to go outside when everyone else ate. She would sit on the roof and look at the stars, or sometimes; she would visit the homes of neighbors who would give her something to eat. When the family was finished eating, Yolanda’s mother would make her a small tortilla filled with leftovers.

Yolanda would then clean up and do the dishes. Later Yolanda was required to cook the dinner as well. But still she would be banished from the home while the family ate. Often her brothers would throw the family cat on her food and play other pranks. Yolanda says she didn’t think anything was unusual at the time; “It was just the way it was.”

I ask Yolanda about a scar that runs up her arm. She says that it happened when she was about eighteen months old. Her mother has told her that her brothers accidentally cut her with a knife. Her mother had reportedly heard Yolanda yelling and when she found Yolanda, there was blood running down her arm.

Yolanda and I wonder aloud if this could be related to the anxiety round knives that appeared after she watched the tragic news story on the television. Read more

Stress Tapping

The January 2012 Issue of Bottom Line Health reminds us of the importance of minimizing stress. They remind us of the negative effects stress and cortisol (the stress hormone) have on our hearts. And, they state that on-going, low-level stress, from work, relationships, finances and even chronic health problems can increase inflammation in our arteries, increasing our risk of heart disease.

The article tells us of new research in a study of nearly 1000 men, showed that those who experienced three or more major stressful life events in a single year, had a 50% higher risk of dying in a 30-year period.

All of the following physical and health related concerns are negatively effected by stress:

  • Increased blood sugar
  • Physical pain
  • Impaired memory
  • Weight gain
  • Sleep difficulties
  • Anxiety

Tapping is a simple and effective way to melt away stress on a daily basis. It even helps to normalize the cortisol levels in our body. You don’t need to let the effects of our fast-paced, stressful lives, chip away at your good health and well-being.

We provide a free Daily Stress Busting Guide on our web site, www.RogerCallahan.com. The reports we receive on a daily basis show it is effective and helpful to many. Read more

Nearly 80 people volunteered and were treated in our tapping tele-classes…

When I tabulated the demonstration results from our new TFT tele-class series I was amazed. The number of people and variety of problems we worked with and helped, in a brief period of time following each class, was truly a tribute to the healing power of TFT.

We offered a series of five tele-classes, beginning last January and ending in November. Over 1,000 people attended the classes. Each class had a 55-60 minute presentation on TFT and how to use it on yourself at the algorithm level. Then, we ended each call with live demonstrations with TFT Voice Technology (VT) from Dr. Callahan. This allowed participants to experience our most successful level of TFT, Voice Technology. The live demonstrations lasted 20-45 minutes with the average time per class about 30 minutes.

We had 79 volunteers for these demonstrations. Based on 300 minutes of total demonstration time and 79 volunteers, the average treatment time was a mere 3,797 minutes. This is just truly astounding.

During the classes, we worked on many types of problems. We eliminated fears for things like driving, freeways, flying, bridges, tunnels, public speaking and even death. We helped many get rid of cravings or addictive behaviors. Some eliminated a desire for alcohol, others cigarettes and food, and we helped still others stop biting their nails, pulling hair or picking.

Others learned how to easily and quickly control their anger or rage and improve their relationships. Read more

An interesting article on stress and it’s effects from Germany:

Constant stress at work is bad for heart

Aliki Nassoufis, dpa, Hamburg, Germany
The Denver Post

Work is piling up on the desk and in a few hours the presentation must be finished. To make matters worse, the telephone keeps ringing. Job-related stress is common. If it goes on for years, though, it can have serious physical consequences — particularly for the heart.

According to the German Heart Foundation, each year nearly 300,000 people in Germany suffer a a heart attack, often due to stress. So reducing stress at the workplace can be an important means of preventing serious heart disease.

“Stress causes, among other things, the release of more stress hormones like adrenaline and cortisol into the bloodstream,” explained Ulrich Hildebrandt, head physician in the Cardiology Department at St Irmingard Clinic.

This reaction, he said, was sometimes vital to our forebears: “When in danger, the body went into maximum gear and into a state of emergency to survive critical situations, for example by fleeing from a large animal.”

Stress also ramps up the autonomic nervous system, which “regulates how often the heart beats and how many times a minute it contracts, among other things,” Hildebrandt said. These stress reactions, if persistent or regular, can cause damage to the body.

“Someone suffering from chronic stress is always steamed up, so to speak,” remarked Karl-Heinz Ladwig, a member of the German Heart Foundation’s scientific advisory board. “This means, for example, that the heart rate is constantly elevated and the heart beats more frequently than in its normal state.”

More strain is put on the heart, he said, resulting in more damage. The regular release of stress hormones into the bloodstream can also lead to high blood pressure and irritable bowel syndrome.

“Another aspect is that the psyche can affect the body’s immune system,” Ladwig pointed out. In other words, a person under constant stress gets infections more often and tends to heal from wounds more slowly.

“Work-related stress is a combination of objective and subjective parameters,” he said. Though studies have shown that objective stress factors such as time pressure, constant noise, lots of overtime and a heavy workload considerably increase the risk of heart disease, Ladwig said, “how you react to these objective factors and whether you can try to change them also plays a role.”

Still, the causes of stress are more objective in nature than mental, he noted. But they need not lead to a heart attack or other forms of heart disease.

“You can try to reduce the stress somewhat,” advised Jochen Jordan, a psychocardiologist and member of the German Cardiac Society.

People who are always setting themselves higher goals and putting themselves under pressure are heightening stress, he remarked. “Instead,” he said, “you should ask yourself, ‘Is this work style worth it? Is this the way I want to live?'”

Those who put less stress on themselves are taking care of their cardiovascular system. Read more

smoking

TFT is very effective at helping people to quit smoking, along with many other addictions. If you want to quit smoking, we hope that Michael’s story will inspire you

In the spring of 08, for the third time, I contacted a local hypnotherapist for help with smoking. This woman said she uses EFT. We did a few sessions over the phone. I was and am a skeptic by nature. I kind of laughed it off and stopped doing the sessions.

Sometime after, I was in the local book store and saw Roger’s book Tapping the Healer Within. I bought it went home and read it cover to cover in one sitting.

I did the algorithm for addiction. I felt happy and had an unexplainable smile after doing it and my desire for a cigarette was reduced. I guess the skeptic in me took over because I didn’t do it again and continued to smoke.

Now I am not sure why, but in July of 08 I did the algorithm on three different occassions, all with a couple days of each other.

It wasn’t until the third week of September that I realized, during the month of August, I only smoked on the weekends… and not all of them. I didn’t think about or really crave a cigarette, and from the beginning of September till the third week I hadn’t smoked at all.

I never made a decision that that was it, it just seemed to happen. I should mention I am one who doesn’t seem to be able to rate myself on the sud scale, but I got results !

The last day of September I bummed a cigarette from my brother, I didn’t even smoke half of it, I got so sick, sweats, hot, vomiting, my whole body felt ill. All I could do was lay on the couch the rest of the day. I have now been smoke free for 8 months. I have no desire what so ever to smoke and I have this uncanny feeling inside that I know I will never smoke again. For this Roger and Joanne I thank you both.

The lung association says the 6th month is the hardest, most people fall off the wagon in the 6th month. When I use to go drinking, I would smoke a lot more than usual. So for my 6-month test I went to a smokey bar and drank while sitting between two smokers, it didn’t bother me other than I hate the smell of cigarettes now (LOL) I never wanted a cigarette at all.

I am 47 years old and have smoked for 32 years. I have over the years tried many things and many times to quit. I tried the patch, gum, Dr. prescribed pills, group hypnosis, 1-on-1 hypnosis as well as other unconventional methods. All with little or not success.

At the time I quit using TFT, I was smoking 2 to 2 1/2 packs a day. Now 8 months being smoke free, I have no desire to smoke at all. Since I have used the TFT algorithm to cut down on my coffee/caffeine intake, I was drinking 10 to 15 cups a day… no lie ! ! ! I now I have 2 – 4 cups a day.

Again, thank you Roger and Joanne.

Sincerely ,
Michael J Bernard
(New Hampshire)

If you are ready to quit smoking, please click here.

I am a 75 year old Catholic nun and I have a heart problem, atrial fibrillation, and hypertension and fast heart rate and a stroke. I could not walk without a walker or a cane and I am always tired and have no energy. I have no quality of life and I frequently get depressed that I cannot do anything. My doctor told me that I am a challenge to medicine. I have tried all kinds of medications for my problems but I could not tolerate most. I am just getting weaker and weaker.

My doctor called my attention to the book “Tapping the Healer Within.” by Dr. Roger Callahan. I went to buy it and starting reading. When I finished I felt that this is something that could help my problems. I called the TFT office and inquired more about Dr. Callahan. I was told that Dr. and Mrs. Callahan were in London. The secretary e-mailed Mrs. Callahan about my problems. I was touched by Mrs. Callahan’s response from London telling me to call her on her return from Europe. I had the privilege to talk to her and she said she would try to find someone nearby that could assist me.

I called her back to see if she found someone and she highly recommended Mrs. Christina Mayhew Dx, an advance coach of TFT. I connected with Christina and without delay she sent me the Thought Field Therapy Client Intake Sheet.

On June 15 she went through the lists to check my sensitivities to all the items going in and on my body, food, laundry detergent and other things. I followed her instructions religiously. She guided me on the treatment for toxin the next day. Then to my surprise, after two days I was able to walk slowly to receive Holy Communion without any help, which I could not do before. So I am very grateful to TFT.

Every two weeks, I have my blood test for Coumadin. I would bleed after the removal of the needle for several minutes. This time there was no prolonged bleeding and they were surprised. My blood pressure and pulse rate are also normal now.

My coach has more work to do with me checking the toxin. She is very good and I am very grateful for the present improvements. For me personally, I strongly feel that TFT is the answer to my challenges in my present condition. As I said we still have more to do but I am very optimistic that TFT will restore my quality of life in the near future.

So I want to thank Dr. & Mrs. Callahan for providing us a wonderful and effective harmless tool for a better life. May God bless them and my coach, Christina Mayhew for this wonderful God given gifts.

With grateful love and prayers,
Sr. Mercy, O.C.D.


As New TFT Practitioners – We Had Our Own Apex Problem

By Noël Battal & Natasja Looman, Deventer, the Netherlands

First, we wish to offer our congratulations to Roger and Joanne for their ACEP Award!

In May 2010 we attended the Optimal Health course in London, England. We were very curious about Voice Technology and we were thrilled to learn that technique from Roger and Joanne! It was really a wonderful course.

At Saturday (our second course day) everybody had to practice VT over the phone in front of the group under supervision from Roger and Joanne. We had to choose a volunteer who we could call for a VT treatment. We asked our Mum in the Netherlands if we could practice on her and that was all right with her.

Our Mum had a fear of water since she was a little child (she’s now 63 years old). She only could handle water up to her knees. If the water came above her knees she would have a panic attack with hyperventilation. Walking with only her feet in the sea was okay, but when a wave came, she got frozen, her eyes got very big and she got very scared. Sitting in a boat was never an option for her, and neither was swimming. Even when she imagined that she could fall in the water, she would get a very fast heartbeat, she felt dizzy, and would start to breath very fast, and nearly get a panic attack.

We really wanted to help her with this fear, but we thought that this case was to complex and to difficult for a first VT practice as our Mum had this fear for nearly 60 years! So we asked Roger and Joanne if this case was too difficult to start with, but they say: “do not say something is too difficult, just try it! And, remember Roger’s first TFT case was also with a fear for water (Mary’s case)”.

So we called our mother in the Netherlands for a VT session and asked her to work on her fear for water. She said ”Oh if I could lose that fear…, is that really possible?” Read more

In this video Roger Callahan demonstrates how Thought Field Therapy® can be used to overcome fear. Leeza has a phobia of frogs and watch as she overcomes this fear. Special guest Betty White.

If you are wanting to overcome your fears, the Fear Of Flying Tapping guide (which helped Who0pi overcome her fear of flying), or the Stress Busters Tapping guide can be downloaded here.

Band of focus

I am thrilled and honored to have learned about Thought Field Therapy. The TFT teleclass is one of the best training experiences and investments I have ever made.

The teleclass provided fantastic insight and guidance into the TFT algorithms and usage. I highly recommend everyone learn TFT and put it too good use. TFT can do wonders for you. Now, perhaps you are wondering why I am so excited about Thought Field Therapy. I hope that after reading about my situation and the help TFT has given me, you too will give it a try.

In January 2005 I went sledding down my street. Part way down the steep hill the snow become solid ice. I was unable to steer or stop and slid head first into the bumper of a parked mini-van. I suffered such a bad head injury that I barely made it to the hospital alive. If it took 20 minutes longer, it would have been too late. I was put into a medical coma for 10 days and have a two month period that I do not remember anything from.

With great medical care, support from my family, and post-hospital rehabilitation I finally returned to full time work after 8 months. I am nearly fully recovered other than I had lost 100% of my sense of smell. Medical professionals told me that the loss of smell is not an unusual occurrence after the type of brain injury I had. I was informed that I would never recover my sense of smell.

For five years, it was correct. I did not smell anything. However, in January 2010 I took the TFT teleclass and was given a customized Thought Field Therapy algorithm, from Dr. Roger Callahan, to regain my sense of smell. It is amazing the capability Roger has developed with TFT and Voice Technology. I have used the algorithm (((a, mf, tf, e, g50, eb) 9g) sq) at least 15 times a day for 40 consecutive days (20+ times for 35 of those 40 days).

After the 30th day, I was startled and pleasantly surprised to notice the air all of a sudden seemed different as walked down the indoor hallway near the building cafeteria. It took me a bit to realize I was actually smelling something again. After 5 years, I had sort of forgotten what that was like. In the days since then I have had other occasional instances of smelling things. My sense of smell is not yet 100% back, but I am thrilled to have what I was told could never happen actually occur. TFT has made this possible.

Roger originally explained I would need to follow this 15+ times a day regimen for many weeks. It only takes a minute to execute the algorithm and it can be anytime throughout the day. I gladly and enthusiastically continue applying TFT to further regain my sense of smell. This is much better than five years of thinking I would never smell again. Use TFT it really works. In addition to this more extensive usage, I have also used different TFT algorithms to alleviate other worries and anxieties.

David Burns
Portland, OR USA

Creative Commons License photo credit: travlinman43

Rwandese Rainbow

We have a preliminary report of the progress being made following our ATFT Trauma Relief interventions this August in Byumba, Rwanda. We are attaching the draft that we received from Brother Augustine. The report sent by Brother Augustine, summarizes the reports sent in by each of the thirty-six therapists we trained this August. The therapist’s reports had to be translated from Kinyarwanda to English by Brother Augustine, and this report, attached, contains the responses thus far translated. It is a busy season now in Rwanda and we may get a more complete summary sometime early next year.

It is good to know that the thirty- six therapist the ATFT Team trained have treated 622 people since our departure at the end of August. That is in addition to the 200 plus persons treated by the Rwandan therapists while we were there. It seems that TFT is making a big difference in the lives of the therapist’s, in the lives of those whose lives the therapists touch, and in the larger communities in which they live.

Good work ATFT members! All of you have helped in some really significant way. Thanks especially to team members, Caroline Sakai, Gordon Barrett, Carmen Carrasco, Gary and Cyndie Quinn.

Happy Holidays!

Suzanne M Connolly, LCSW
ATFT Foundation Trauma Relief Committee Chairperson. Read more