Healing with Intention: Trauma-Informed Self-Care for Long-Term Recovery
Saturday, Sept 12 at 11 AM EST
Join me this Saturday, Sept 12 for one hour that could change the way you think about your well-being.
Trauma-Informed Self-Care for Long-Term Recovery.
In this experiential webinar, you’ll learn practical approaches for creating greater calm, balance, and self-awareness—while developing tools you can begin using right away.
You’ll discover how to:
- Understand why you feel the way you feel through a gentle, accessible map of the nervous system
- Calm anxiety and overwhelm with breathwork and vagus nerve practices
- Quiet the inner critic and develop greater self-compassion
- Safely work with anger, grief, fear, guilt, and other difficult emotions
- Build a greater sense of safety and connection within yourself
- Explore tapping techniques for forgiveness and releasing blame
- Use Thought Field Therapy (TFT) alongside heart-brain coherence practices to support nervous-system regulation
- Identify and address emotional blocks that may be keeping you stuck in recurring patterns
- Create a simple, personalized self-regulation plan you can continue using after the webinar
Experience a New Way Forward
Together, we’ll explore how to create a greater sense of safety and security from within—and how intentional practices may help you shift old patterns, behaviors, and beliefs.
You’ll learn the how and why behind creating greater coherence between your heart, brain, and body, and discover practical ways to bring more peace and balance into your daily life.
Your experiences can shape the way your mind and body respond to the world. By learning to listen to those responses with greater awareness and compassion, you can begin creating new patterns and possibilities for healing.
Join me Saturday, Sept 12, for Healing with Intention: Trauma-Informed Self-Care for Long-Term Recovery.
Participants will also have the opportunity to have their case addressed. These requests need to be submitted in advance.
Join us for only $37
Or register for the ongoing mentoring classes below and save…
(Video Replay will be sent if you miss the session)
This is an interactive mentoring class so if you submit your challenges and/or goals in advance, I will guide you in the best use of TFT to ease your path.
Healing with Intention: Trauma-Informed Self-Care for Long-Term Recovery
Saturday, Sept 12 at 11 AM EST
You can also choose the low quarterly rate of $75, just $25 per monthly life-enhancing class… see below:
What is a Zoom Webinar?
A Zoom training is a video online conference where you’ll see the host and can ask questions. You can connect via smart phone, tablet or computer from anywhere in the world via the Internet. It is easy to use and we will record all sessions, so if you miss one, you can watch the replay.
You’ll Also Get These Bonuses:
- Voltmeter and PR PDF– how to find additional blocks to healing.
- Special Class Bonuses – case studies and downloadable guides.
- Access to the Thought Field Therapy Resource Library. It includes videos, audio and specific charts and guides to download to help you learn how to use Thought Field Therapy to overcome your specific challenges.