How much better could you feel, or happier would you be every day, if you could just tap away your negative feelings rather than reach for the double shot expresso Mochachino or the Krispy Kreme? What if you could release the grip that anxiety and addictive cravings has on you, dissolving anger and guilt, or quieting your mind from worry and obsessive thoughts?
The experience of calm and peace with control over your emotions is possible. With daily tapping, you can begin and end your day balanced, reducing stress and anxiety, and eliminate undesirable habits or cravings. You can begin your rest cycle balanced as well. Maintaining autonomic nervous system (ANS) balance helps restore peace and joy to your life along with improved health.
And, what if you could stop negative thoughts and feelings and those self-sabotage tendencies when they start, or even before they happen?
We have found that the ability to quickly tap away problems and concerns as they arise, helps us to normalize our cortisol (stress hormone) levels, boost our immune system, and enjoy a more joyful, better quality of life. In this class, we will take the TFT tools we have to address anxiety and stress, cravings, and compulsions to give you back control over what you eat or drink.
TFT’s simple tapping has become a lifestyle for many of our long-time and advanced-level practitioners, allowing them to maintain the weight they desire, and eliminate bad habits, even in today’s world.
This class will assist you in reaching your desired weight or eliminating unhealthy behaviors by helping you develop your own daily tapping protocols, and most importantly, show you some simple ways to help eliminate self-sabotage and negative thinking, the two biggest obstacles to achieving our goals.
Join us for the class for only $37.
You can also choose the low quarterly rate of $75, just $25 per monthly life-enhancing class.
This is an interactive mentoring class so if you submit your challenges and/or goals in advance, I will guide you in the best use of TFT to ease your path.