Tag Archive for: Negative Emotions

Our New Book Is Now Available!

Real People Reveal How Thought Field Therapy® Heals Trauma, Anxiety and Disease.

To all the Thought Field Therapy practitioners around the world who have helped hurting and despairing people recover their lives, this book is dedicated to you. -Roger and Joanne Callahan

For the past 30 years, a simple technique called Thought Field Therapy has been rapidly healing negative emotions such as trauma and anxiety—and even disease—for people who are desperate to regain wellness and normalcy in their lives.

What started as a simple therapeutic treatment to stimulate the body’s own healing systems through the identification of a specific code and then tapping this code on various points of the body—using the same system Chinese acupuncturists do—has become a mainstream therapy accepted by medical doctors, psychologists, alternative healthcare practitioners and even military mental-health personnel.

Thousands of people have recovered rapidly from troublesome disorders like insomnia, gout or tinnitus. Others have eliminated stress, anxiety and phobias such as fear of flying and fear of public speaking—literally within minutes. Still others with life-threatening cancer have completely reversed the disease. Hundreds have regained their lives by curbing addictive urges for nicotine, controlled substances or obsessive behaviors. And those suffering the aftereffects of trauma—warfare, rape, injury or loss—have instantly removed the horrible emotions and feelings tied to that event which previously controlled their lives, sometimes for decades.

But while hundreds of thousands of people worldwide have proven that Thought Field Therapy (or “TFT”) is the most effective tool available for rapidly improving one’s physical and mental health—surprisingly, millions of consumers still suffering from illness, stress, depression and trauma have yet to even hear of it.

That, we believe, is about to change.

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Yesterday’s Wall Street Journal’s Corporate section warned about the stress of our workplace environments, citing “Burnout” or “frankly burned out” for some early retirements.  One of the articles says the stress and pressure has increased significantly due to globalization, stiffer competition, government regulation and the weak economy.  They say executive recruiters even measure a candidate’s ability to handle stress.

While these articles reference stress on the CEO’s of major corporations, we all face these same stressors to some degree.

Add to these daily stressors and  we have a potential for burn out at many levels, manifesting in anxiety, fear, anger, frustration, hopelessness, depression, sleeplessness and fatigue among other symptoms.  All of these negative emotions affect our immune system and our ability to fight off the winter flues, colds and viruses. And, our workplace productivity suffers.

What can we do about it? The article briefly mentions exercise as an important release for stress,  but offers no other suggestions short of removing oneself from the job.  Most of us are not in a position to retire.  We need a simple, daily routine to help reduce or eliminate the stress in our lives.

Dr. Roger Callahan developed a daily stress relief program using Thought Field Therapy (meridian tapping) that has given much relief to many over the last two decades.  It is a simple guide that only takes minutes to do.  Our users have given us feedback on the relief they are experiencing, better sleep, less anxiety, reduced anger and even better relationships.

See what others have already experienced:

“I am experiencing a serenity and greater sense of calm. I felt a soothing warmth flood throughout my body the first time I applied the techniques.”

“Helped me to relax”

“TFT is a good source for me to continue to practice daily. It’s helped me tremendously. Thank you so much!!! :)”

“…I am extremely sleep deprived and have been using TFT to help me calm down before exploding outwards at my family. I am sure my husband and children are as grateful for TFT as I am.”

“Almost immediately I felt a since of well-being. I am a massage therapist and I am excited about including this in my practice.”

“…after doing the technique the first time, I immediately felt more relaxed and focused.”

….”stress (clenching teeth to the point my whole back jaw was painful.)”

“2 days now and no pain,and no clenching plan on purchasing the self-help course in the near future.”

“…stress reduction, better sleep”

“LESS TENSION AND A SENSE OF INNER CENTREDNESS AND BALANCE WHICH LASTS BUT NEEDS TO BE RE-ENFORCED WITH ANOTHER SESSION”

“I’m having some relationship issues. I found the tapping helpful with dealing with the anxiety. I’m eating too much of the wrong foods because of it.”

“these techniques center my soul and remove negative thought patterns so I am able to focus on the things I want in my life rather than the things I don’t”

These tapping procedures can help you gain emotional freedom, relief from stress and many other negative emotions.  They are free, on our web site, www.RogerCallahan.com.  Prevent stress burnout and get your copy of our free Daily Stress Busting Program.

Creative Commons License photo credit: stuartpilbrow

Join us for the TFT self-help workshop and learn How to Apply the Power of Tapping to Eliminate Stress, Fear, Anxieties, and Identify and Overcome Your Blocks to Achieving Better Health.

Tapping Therapy for Health Workshop

In response to the large number of requests from people around the world who ask us how they can put the full power of Thought Field Therapy® into effect in their daily lives, we have created a new 2-day live workshop.

Our new live event–Tapping Into Health–will teach you how to combine the TFT tapping algorithms, or tapping sequences, for optimum results in you life.

The workshop will be throughout the year, where you’ll learn:

  • 30+ years of powerful TFT algorithms
  • 35+ of our proven powerful tapping sequences for improving your quality of life.
  • How to combine sequences for optimum results in your own life
  • Objective self-testing of self-sabotage and blocks to healing and success
    – where you’ll learn to identify and correct all of your blocks to well-being.

You’ll also get a Tapping Into Health Guide that you’ll be able to keep as a reference the techniques and tapping sequences for almost any challenge you’ll face.

In this special workshop for anyone wanting to learn TFT in-depth, we’ll even be sharing the self-testing and identification of toxins, as well as the neutralization protocols –previously only available to our advanced level TFT practitioners.

Tapping Into Health Create a Better Lifestyle Through TFT

Click here for details on attending this new tapping self-help workshop

Henry Markram: Brain research & ICT futures

Johns Hopkins researchers who last week announced they are laying the groundwork for a drug that erases traumatic memories have created a storm of controversy over whether the drug will involuntarily erase other useful memories or even alter a person’s life experience. Rather than wait for a controversial drug in the future, today’s trauma victims will find a simpler solution to post-traumatic stress disorder (PTSD) in “tapping”—a therapeutic treatment developed 30 years ago by Dr. Roger Callahan.

With Thought Field Therapy, tapping removes the negative emotions tied to the memory—but not the memory itself.

By tapping on various body touch-points in a specific sequence—under the eye and on the collarbone, for instance—TFT stimulates the body’s energy pathways similar to acupuncture, releasing stress, anxiety and emotions that are “stored” in the brain’s “thought field.”

Thousands of years ago, the Chinese mapped the body’s energy pathways and developed ways to eliminate pain and promote physical healing by using acupuncture to manipulate energy flows along these meridians. In the same way, TFT shows that these pathways can be accessed in order to heal emotional distress.

When using TFT for post-traumatic stress disorder, patients really don’t know how they have changed. They only know they are no longer bothered by the memory.

In other words, a patient’s life experience remains intact—but gone is the emotional wound, sometimes undetected, that causes lasting psychological and physical aftereffects such as anxiety, depression, a continual feeling of illness, even nightmares and hallucinations. In layman’s terms, TFT affects how the brain compiles information about the traumatic event by changing the coding system the brain uses to store the negative emotions.

Most importantly, TFT does no harm—while the idea of a “memory erasing drug” gave mental health professionals and ethics specialists pause. Quoted on their opinion of the Johns Hopkins research in The Baltimore Sun, some said loss of other memories—which can be called dementia when someone loses too much of their past—could occur if scientists produce a drug designed to selectively eliminate a single traumatic memory.

“Pills aren’t necessary to remove the negative effects of trauma,” says Dr. Roger Callahan, “and could even be dangerous if they accidentally erase other memories that are needed to function.”

Rape victims, war refugees, victims of traumatic surgeries, Haitian earthquake survivors—even soldiers returning from Afghanistan—have used TFT to get relief after all other methods have failed.

The International Journal of Emergency Mental Health reported on a 2006 study by PhD psychologist Caroline Sakai who used the tapping treatment with orphans of the 1994 Rwanda genocide. The outcomes of Sakai’s study, summarized in the Journal, exceed those of any previous peer-reviewed study of PTSD treatment in terms of speed, degree of effectiveness, and percentage of subjects who were helped.

And Guy Marriott, who trains British Special Forces in the Congo and provides security for international aid organizations in places like the Sudan, Zimbabwe and Haiti, trains his entire force in TFT as a fast, effective, cross-cultural technique for hostile environments.

The technique is also used by professional practitioners around the world who recognize it as an ethically sound, long-term solution to PTSD. Not only that but the technique is inexpensive and does not require patients to spend weeks in a therapist’s office.

If you would like to explore how TFT can help you please visit our home page and start with our free guide on beating stress and anxiety.

Creative Commons License photo credit: centralasian

Human Trafficking

Think your way clear of fear

The London Evening Standard – London:

I expected when my marriage broke up last summer that my finances would take a hit, that splitting the CD collection would be painful and that I’d analyse then agonise over the reasons for the split. I didn’t anticipate that a childhood fear of the dark would stand between me and a new life, rendering me unable to sleep or venture out after nightfall.

There didn’t seem any way I could talk myself out of it. Stern words with self weren’t working. I needed help. Then a friend suggested tapping, also known as either Thought Field Therapy (TFT) or Emotional Field Therapy (EFT). After months of broken sleep I was prepared to try anything.

My local practitioner, Suzi Osborne, came round and asked me to think of myself walking down a pitch-black country lane, alone — my idea of hell. My palms were sweating and I felt so anxious I almost wanted to cry.

She took my right wrist in her hand and gently started tapping out a pattern on my forehead, across the top of my chest and inside my right forearm. After a couple of minutes, she stopped, asked me to take a few deep breaths and try to put myself back into that country lane. I could see everything from the previous thought but it no longer made me stressed. That’s the whole idea, Suzi explained. The tapping pattern separates the memory or thought from any negative emotions that used to come with it.

So did I skip out into my garden that night without a care in the world? Well, yes. And I found myself able to walk right to the end — where the big scary apple trees are — without any anxiety.

The technique is also being used by TFT specialists working with US authorities to help New Orleans inhabitants still affected by the devastation of Hurricane Katrina, and with children and adults traumatised by the genocide in Rwanda. Powerful stuff. And in a time when so many doctors seem happy to dole out happy pills and expensive long-term therapy referrals to “cure” our fears and phobias, isn’t a quick-fire, drug-free alternative worth a try?

Creative Commons License photo credit: prudencebrown121

tft-articleEnergetic Medicine Research recently featured Thought Field Therapy in their Quantum Health magazine.

Dr. Callahan’s life-long quest for more effective ways to help clients–without the need for them to suffer during the healing process—has resulted in a simple yet highly effective method of healing negative emotions, including the debilitating effects of trauma.

TFT works across all age groups, genders and cultures – even other species (dogs, cats, horses, etc.)

One of the aspects of TFT of which we’re most proud is that it is perfectly safe. We’re aware of no cases of harm over 30 years of healing. This degree of safety is rare in today’s health care systems.

TFT can have the most profound and immediate impact on the life of an individual, indeed of the world, by healing the effects of trauma. The world is filled with the agony of trauma from natural disasters to the man-made violence of war, genocide and terrorism. When people become stuck in trauma’s vice-like grip, we see a continued cycle of violence.

Victims become perpetrators. Their lives are filled with anger, hatred, revenge and violence, unable to feel hope or joy. The need to open their hearts to peace, compassion and hope for the future–and break this cycle of violence–is vital to our existence as a species and our planet as a whole.

The ATFT Foundation is deeply committed to its mission of providing TFT trauma relief to those who need it, wherever that may be in the world. Effective TFT trauma relief can be done quickly and at no cost to needy communities. Additionally, it can be taught to local leaders in a couple of days, enabling them to capably continue the healing long after the foundation team has left.

These humanitarian and educational efforts are refined and improved with the aid of research. After several missions to traumatized areas throughout the world, the ATFT Foundation has developed a dynamic model for volunteer response to large-scale trauma anywhere in the world.

Our first indication of how truly effective TFT can be in the face of horrific large-scale trauma was in Kosovo. Dr. Carl Johnson led several teams of TFT practitioners to this war-torn country, where they found that using TFT to treat victims of the war produced a very high success rate that has held up over time. (Johnson, C., Shala, M., Sejdijaj, X., Odell, R., & Dabishevci, D. (2001). Thought Field Therapy: Soothing the bad moments of Kosovo. Journal of Clinical Psychology, 57(10), 1237- 1240).

Since that time, the ATFT Foundation has sponsored many TFT trauma relief missions throughout the world. The research that has been conducted during some of these missions clearly demonstrates TFT’s high level of effectiveness with severely traumatized populations. During more recent efforts, in Rwanda and Uganda, the teams left in place an infrastructure of trained TFT therapists to support their local communities with trauma relief and healing.

quantum-magazineIf you are interested in learning more about how TFT is helping others, you can download a PDF of the magazine here.

The ATFT Foundation has sponsored TFT trauma relief work throughout the world. The extraordinary results have been consistent and stood the test of time. It would be both economically and logistically difficult, if not impossible, to accomplish this kind of large-scale trauma relief with more traditional, long term therapies. TFT allows us to help those populations and regions that are often underserved and neglected.

The ATFT Foundation’s trauma relief blog is a resource for all to learn TFT trauma relief procedures. It is free of charge and in many languages. Share this site with anyone who needs help.

If you wish to help support any of these programs or learn more about them, visit the ATFT Foundation at www.ATFTFoundation.org.

There is a new, excellent article in Vision magazine talking about the benefits of TFT for anxiety and stress relief.  It is an interview with TFT practitioner Sharon Goodlove, whose is trained through the advanced, Optimal Health level of TFT which includes Voice Technology.  Sharon has been a long time practitioner and the interview is great for increasing awareness of the benefits of using Thought Field Therapy for anxiety and stress in today’s chaotic times.

For further information on training in TFT or a listing of practitioners, go to www.TFTRX.com .

Thought Field Therapy Tapping into Emotional Freedom

by Elyssa Paige

thought field therapy

If I told you that you could completely rid yourself of fear, anxiety and stress in a matter of minutes, what would you say?

That’s what Thought Field Therapy (TFT) is all about. By simply tapping on acupressure points in a specific order, you balance the body’s energy system and release negative emotions.

I discovered this modality during a stressful time in my life in which I thankfully found my way to the cozy office of Sharon Goodlove, Certified Thought Field Therapy Diagnostician. She showed me how to treat myself in one session. Recently we spoke again—this time to empower others to release negativity and heal themselves through TFT. Read more