As a follow-up to my recent post “Tap Away Holiday Stress and Anxiety”, I wanted to share a note of thanks from someone who did tap away their holiday stresses.

“I feel differently today….I would call it ‘normal’.

I got up at 5:30 am and I just finished making 4 pies (I volunteered to bring 2) and a triple batch of salad.

Normally, my kitchen would be a HUGE disaster once I was done making food for a holiday, but it’s completely clean and orderly and it fees awesome to have no anxiety, just a calm feeling!

Thank you for my BEST Thanksgiving yet!

Another strange thing is….. I am not even checking my e-mails or looking at the newspaper to see who has what on sale for Black Friday! So that alone is incredible!

I am more interested in looking at how to do my daily strengthening routine you gave me to do for the next 2 weeks.

Thanks again!”

You too can enjoy a stress free holiday. Our Daily Stress Busting Guide is invaluable for relieving stress or anxiety as it comes up, keeping you calm and collected as each new difficulty arises.

You can download this guide for free from our web site, www.RogerCallahan.com . Use it morning and night during this busy season.

Remember, it feels awesome to have no anxiety!

photo credit: tallkev