Tag Archive for: Holiday Season

Help Fund TFT Foundation’s PBS-quality documentary “From Trauma to Peace”

TFT Foundation

Dear TFT Community,

I am grateful to have the opportunity to share with you the last step in completing the TFT Foundation’s PBS quality documentary “From Trauma to Peace”. This work has been supported by four studies and the transformation of an entire region in Rwanda. A mayor in a Northern Provence of Rwanda commented that:

“People who I have never seen smile, are smiling. People who were not productive, are productive.”

We were blessed to have an Emmy Award Winning Documentarian (Bhutan) believe in our ability to create PEACE with our sharing of TFT. With his help, we have just launched our Indiegogo campaign to complete the documentation of this transformation and support further treatment of trauma victims.

Please click the link here – http://www.indiegogo.com/trauma-to-peace – and see his video and read about how the healing of thousands, one person at a time, has transformed a whole community and its people, from the trauma of genocide to peace.

TFT Foundation

Thank you to all who have donated for these studies and humanitarian missions over the last 6 years. It is hard to imagine the many lives and hearts you have helped heal with your generosity.

As we head in to the holiday season, many of us have so much to be grateful for. Please help us complete this campaign and continue to treat thousands in Africa and other traumatized regions both at home and abroad. The TFT Foundation uses 93 cents of every dollar donated directly on its programs.

Activity on the campaign site is key to our success; visit the Indiegogo page, comment on what you see, tell others if you have had personal success with TFT, share the page with your lists, your family, your friends and your colleagues. The more people that visit, post and interact with the site, the higher our rankings and the greater awareness we can create for our trauma relief work and all of Energy Psychology.

Learn about the excellent Perks available for participating. Meet our documentary team.

Remember—it is activity that makes the campaign successful.

Please visit the site – http://www.indiegogo.com/trauma-to-peace – share it with everyone you know and help us move closer to PEACE amidst a chaotic and traumatized world.

Thank you for joining our campaign,

Joanne

Joanne Callahan, MBA
President, TFT Foundation

www.TFTFoundation.org

Indiegogo

Listen to a recent KAOI Radio show in Hawaii, where Joanne Callahan, Bob Stone and Cindy Paulos discuss TFT and trauma relief:
[gplayer href=”http:///www.rogercallahan.com/pdf/KAOI-Radio-TFT.mp3″ ] KAOI Radio – Rwanda Trauma Relief [/gplayer]

Overcome Stress In The Office

Yesterday’s Wall Street Journal’s Corporate section warned about the stress of our workplace environments, citing “Burnout” or “frankly burned out” for some early retirements.  One of the articles says the stress and pressure has increased significantly due to globalization, stiffer competition, government regulation and the weak economy.  They say executive recruiters even measure a candidate’s ability to handle stress.

While these articles reference stress on the CEO’s of major corporations, we all face these same stressors to some degree.

Add to these daily stressors and  we have a potential for burn out at many levels, manifesting in anxiety, fear, anger, frustration, hopelessness, depression, sleeplessness and fatigue among other symptoms.  All of these negative emotions affect our immune system and our ability to fight off the winter flues, colds and viruses. And, our workplace productivity suffers.

What can we do about it? The article briefly mentions exercise as an important release for stress,  but offers no other suggestions short of removing oneself from the job.  Most of us are not in a position to retire.  We need a simple, daily routine to help reduce or eliminate the stress in our lives.

Dr. Roger Callahan developed a daily stress relief program using Thought Field Therapy (meridian tapping) that has given much relief to many over the last two decades.  It is a simple guide that only takes minutes to do.  Our users have given us feedback on the relief they are experiencing, better sleep, less anxiety, reduced anger and even better relationships.

See what others have already experienced:

“I am experiencing a serenity and greater sense of calm. I felt a soothing warmth flood throughout my body the first time I applied the techniques.”

“Helped me to relax”

“TFT is a good source for me to continue to practice daily. It’s helped me tremendously. Thank you so much!!! :)”

“…I am extremely sleep deprived and have been using TFT to help me calm down before exploding outwards at my family. I am sure my husband and children are as grateful for TFT as I am.”

“Almost immediately I felt a since of well-being. I am a massage therapist and I am excited about including this in my practice.”

“…after doing the technique the first time, I immediately felt more relaxed and focused.”

….”stress (clenching teeth to the point my whole back jaw was painful.)”

“2 days now and no pain,and no clenching plan on purchasing the self-help course in the near future.”

“…stress reduction, better sleep”

“LESS TENSION AND A SENSE OF INNER CENTREDNESS AND BALANCE WHICH LASTS BUT NEEDS TO BE RE-ENFORCED WITH ANOTHER SESSION”

“I’m having some relationship issues. I found the tapping helpful with dealing with the anxiety. I’m eating too much of the wrong foods because of it.”

“these techniques center my soul and remove negative thought patterns so I am able to focus on the things I want in my life rather than the things I don’t”

These tapping procedures can help you gain emotional freedom, relief from stress and many other negative emotions.  They are free, on our web site, www.RogerCallahan.com.  Prevent stress burnout and get your copy of our free Daily Stress Busting Program.

Creative Commons License photo credit: stuartpilbrow

Tapping Away The Stress Of The Holidays

Tapping Away Stress

The holiday season is typically a stressful time for most of us.This year will be particularly stressful due to the increased financial strain many are facing. And for others it will also be emotionally painful due to the absence of loved ones, either currently away serving their country or lost in the many disasters both man-made and natural that have occurred throughout the world.

A season that historically is supposed to represent peace, love and joy, often turns out to be a nightmare from being stressed out, under-financed, and overwhelmed.

So when those old fashioned holiday tunes are playing, and the sadness starts rising, try tapping away those blues and then remember to smile.

Probably the single most stressful thing facing us this year is feeling the need to buy gifts for many but having limited resources.Another area of stress and concern is feeling the need for entertaining and pleasing others.These challenges can be faced with much more calm and mental clarity if you are tapping away your stress daily.

Our daily Stress Busting Guide is invaluable for relieving stress or anxiety as it comes up, keeping you calm and collected as each new difficulty arises.You can download this tapping guide for free from our web site. Use it morning and night during this busy season.

A Japanese study demonstrated that TFT meridian tapping normalizes cortisol, the stress hormone, levels in the body. Increased amounts of this stress hormone will leave you feeling tense and add to your feeling of being overwhelmed.It is well known that reduced stress contributes to a more robust immune system.

As we shop, interact in public, attend parties and travel, a healthy immune system is vital to maintaining our health. To learn how to use tapping for better health, just use the Stress Busting Guide regularly.

And then lastly, don’t allow your feelings of anger or guilt to linger and take up residence… try tapping them away as they surface.If you feel guilty that you can’t do or provide all that you would like to this season, or others have not met your expectations, tap away those harmful emotions.You can truly give and receive good feelings when your own negative emotions have been resolved. To find out where to tap for anger and guilt, go to the trauma relief blog, and the version for complex trauma with anger and guilt will help you to smile and reach out to others in the holiday spirit.

These are some simple ways that you can help turn your holidays into the peaceful and joyous time that we all wish for.As our gift, from Dr. Roger Callahan and Joanne Callahan, to all, we have provided these free tools to assist you, and wish you all a very blessed and joyous holiday season as we celebrate 30 years of healing with TFT.

Creative Commons License photo credit: MinimalistPhotography101.com