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These are the same procedures given in the Daily Stress Busting Program, where you will see exactly how and where to apply them to yourself, for the stress of everything from job interviews to exam anxiety to travel fears.

Today’s world is chaotic, filled with anxiety, trauma and stress, from natural disasters, war, terrorists and the economic crises of job loss, home foreclosures and stock market crashes.

This constant stress on our minds and bodies takes its toll. Studies continually tell us stress depresses our immune system, increases risk of heart disease, aggravates weight and addictive behaviors and leads to sleep problems. Not to speak of what it does to us emotionally.

To get emotional freedom, you need to first get free of stress. Most of us find these stresses inescapable, but, there is something you can do, quickly and simply, to reduce the stress on your system.

Dr. Roger Callahan’s Thought Field Therapy® has over 30 years of success in conquering trauma, stress, phobias, fears and addictions. It has some proven yet simple, self-help procedures (based on the body’s meridian system) that will decrease the stress we experience daily.

These protocols are explained, in detail, in Dr. Roger Callahan’s book, Tapping the Healer Within, and key procedures for reducing stress are provided in his Daily Stress Busting Program.

This simple, Daily Stress Busting Program, based on procedures from his book Tapping the Healer Within, and proven in relief work in areas such as Kosovo, Rwanda, New Orleans, can offer you significant relief in your hectic, unpredictable world. Find the emotional freedom you need.

You can get the free tapping guide at http://www.RogerCallahan.com

Sometimes humor helps!

This clip is a lighthearted look at the common fears and anxieties many of us share when giving a presentation or a speech.

Can you relate to this video?

If you are held back by the fear of public speaking, it not only keeps you from reaching your potential, it also can hold you back from promotions, getting a job and even enjoying social settings.

Thought Field Therapy has successfully been used to treat the fear of public speaking for years, along with helping to overcome anxiety when in a social gathering, job interview, or a meeting.

If you suffer from anxiety and fear of public speaking, click here to get the cure.