How to Not Only Survive the Holidays But Enjoy Them
As we approach the holiday season, I have received many emails about what to do to stay balanced, calm, or avoid over indulgence and maintain good health during the holidays.
Whatever your goals and challenges are during the holiday season, in TFT, we have some simple, proven, tools that when directed and applied specifically, will help you to experience this holiday season with new found joy and an inner peace and sense of well-being.
In this month’s class, we will help you:
- Tap out:
- Anxiety, stress and overwhelm
- Sadness and grief
- Burden of Guilt
- Anger and frustration
- Cravings and compulsive behavior
- Release Blocks to:
- Prioritizing self-care
- Healthy Eating and Drinking
- Fun, loving interactions with friends and family
- Feeling peace and joy
This is an interactive mentoring class so if you submit your challenges and/or goals for this season, in advance, I will guide you in the best use of TFT to remove your blocks and self-sabotage behaviors and ease your path to a joyful holiday season.
TFT also has an excellent tool for eliminating cravings so you can have a tool to easily avoid those items that are not in your highest good.
Holiday obligations and responsibilities not only bring on overwhelm but can trigger feelings of guilt and even anger. Tapping can quickly dissolve these negative emotions, leaving you freer to enjoy the present moment.
We find that if you use the tools of TFT, you can release the anxiety, fear and contracted negative energy, allowing more joyful, loving energy to flow. The next special webinar class will guide you on how to use the simple TFT tools to assist you in having a joyful and peaceful holiday season.