As we head into fall and winter, our immune systems are put to the test.  Research shows us that decreased physical activity, less sunlight, trauma, and negative emotions such as fear, stress, anxiety, anger, and guilt, all suppress our immune systems, so what can we do to support our immune system?  It is one of the most important things we can do during this time of year.

Studies and current data show that the pandemic has inflicted long-lasting emotional trauma on an unprecedented global scale. Millions are wrestling with debilitating psychological disorders, loss of hope, and chronic stress and fear. We are already seeing the immediate effects in increased anxiety, depression, and suicide.

This month, in our Well-Being Mentoring Webinar, Protect Your Health:  Strengthen Your Immune System, I will share steps and tools for eliminating negative emotions and removing blocks to creating and maintaining a healthy immune system.

It will include aligning and reaching a positive health state along with a new single-tapping protocol sequence that has evolved over the last few years and our challenging times.

We will also talk about new research that says our genes are not our destiny.  We do not have to get sick every fall.  We can influence our genetic expression?  We will go through five ways to reprogram our genes into better health, including the how and why of creating heart-brain coherence.

Our awareness of toxins and their effect on our immune system function is of utmost importance.  Detoxing can be a significant way to give your health a boost before winter sets in.  I will share some excellent tools and resources to support you in this process.

As many of you know, for decades I have traveled around the world sharing TFT. At 72, I now live in Costa Rica and still, my immune system was/is strong. I remain healthy.  I have never experienced any of the current viruses going around the world. I want to share with all of you what I personally do to keep my immune system strong and resilient in today’s world.

It is important that we have some tools to relieve the build-up of this daily stress. TFT is a safe, simple way to maintain peace, relieve fear and stress, and create balance in our lives under challenging conditions.

Join us this Saturday for only $37

(Video Replay will be sent if you miss the session)

This is an interactive mentoring class so if you submit your challenges and/or goals in advance, I will guide you in the best use of TFT to ease your path.