Stress Can Harm Your Health – New Studies

Stress Tapping

The January 2012 Issue of Bottom Line Health reminds us of the importance of minimizing stress. They remind us of the negative effects stress and cortisol (the stress hormone) have on our hearts. And, they state that on-going, low-level stress, from work, relationships, finances and even chronic health problems can increase inflammation in our arteries, increasing our risk of heart disease.

The article tells us of new research in a study of nearly 1000 men, showed that those who experienced three or more major stressful life events in a single year, had a 50% higher risk of dying in a 30-year period.

All of the following physical and health related concerns are negatively effected by stress:

  • Increased blood sugar
  • Physical pain
  • Impaired memory
  • Weight gain
  • Sleep difficulties
  • Anxiety

Tapping is a simple and effective way to melt away stress on a daily basis. It even helps to normalize the cortisol levels in our body. You don’t need to let the effects of our fast-paced, stressful lives, chip away at your good health and well-being.

We provide a free Daily Stress Busting Guide on our web site, www.RogerCallahan.com. The reports we receive on a daily basis show it is effective and helpful to many. Read more

TFT and Pain Relief

Wall Street Journal article says “Top Pain Scientist Fabricated Data in Studies, Hospital Says”

“The anesthesiologist allegedly faked data in 21 studies on the use of various painkillers, including Vioxx”.

Pills

Pain is the most common symptom for which older adults, those aged 65 and older, visit their doctor. The older adult population is rapidly increasing as the baby boomers age.

Inadequate pain relief is one of the top reasons people experience a reduced quality of life. The medications are usually toxic leading to many complications and side-effects, even death. Individuals on blood thinners can’t even take most medications for physical pain and are left with little or no option for their pain relief.

Thought Field Therapy (TFT) is a highly effective, drug-free and non-invasive way to reduce or eliminate even chronic pain without the risk of medications.

With the known risks of painkillers, the fraud appearing regularly in the studies of these painkillers, suggesting unknown risks, we need to help pain sufferers learn and use safer methods for managing their pain.

Length of relief from pain, per occurrence, is also important to the sufferer.

In a study, TFT provided longer relief than that experienced from pain medications. (A free copy of this study is available here).

It makes economic and reasonable sense that we use a natural, risk-free process for pain relief and management, first, before we spend large sums of money for medications with known side-effects and unknown risks.

To learn more about this safe alternative for pain management, click here.

The study mentioned above is available as a free download.

Creative Commons License photo credit: zimpenfish

How Has TFT Tapping Therapy Helped You?

As you may know, we give away a free TFT Stress Guidein fact the guide is downloaded over 50 times per day.

Everyone that gets the guide is asked to let us know how tapping therapy has worked for them. We do this for a few reasons. First is to make sure that we are providing instructions that are easy to follow, as second is that we like to hear from all of the TFT family.

Over the course of this year we have received over 1,000 surveys from our TFT readers, and we’d like to share some of the surprising results.

Here is a sampling of the results people are getting with Thought Field Therapy®… from just the past 2 weeks.

Feel better about myself. Didn’t realize that the trauma of my mothers sudden death in front of me when I was 3 yrs old had affected me for the next 55 years.

I PURCHASED YOUR BOOK, TAPPING THE HEALER WITHIN, AND I WAS ABLE TO STOP SMOKING AFTER JUST ONE SESSION.

Instant relief, and calm. Simply amazing!

After I performed the tapping technique i absolutely forgot about the stress I was dealing with. I just couldn’t stop laughing!

I applied just the bare beginning meaning finding out what to tap and in what sequence and I right away experienced a positive turn – especially the Reversal taps!  Amazing!

Before I went to work I glanced at the website and implemented the steps and it became a very useful tool.  I started implementing the steps when I found myself in lots of traffic on my way to work. I am so glad that I knew what to do. Thank you.

I feel calmer, I have been tapping everyday for the past three days, everytime I think of it. Helps to put myself in better space, would like to have it specific to my personal needs, think the results will be phenomenal.

Felt better after tapping. Routine a bit different to the EFT I’m accustomed to, but I find TFT more credible. Probably because this is the foundation of tapping. Read more

Integrating TFT Into Your Practice

EFT Tapping Therapy

Many individuals attend our TFT Boot Camps, from all walks of life, either for personal or professional use. Often, those with a currently existing practice, have questions about how they can successfully integrate TFT into their existing practice. So, whenever we receive a case study from someone who has quickly and successfully done this, we like to share it with others.

Jacqueline Smilie is a long-time alternative health care practitioner skilled in EEG, NAET, EFT and others. When she came upon TFT, she was very excited about her results and came to a TFT Boot Camp. The following is an example of how she has integrated her new skills into her current practice.

In fact, she is so excited about her results with TFT and how empowering it is for her clients, she is hosting our January 2012 Boot Camp, in Redlands, CA, just to help make it convenient for her colleagues and clients. Read more